picture courtesy of my Dad |
So, instead of making new goals for this coming month. I want to revisit my October goals, and really make an effort to achieve them. Especially making fitness (and diet) a priority. I'm the only one who suffers when I don't accomplish the goals I set for myself. I know if I do this for myself, I will be much happier and more confident.
I'm making a promise to myself, and to you that I am going to work my hardest to accomplish everything on this list during the month of November. I know that I'll feel so much better looking back and seeing these items checked off at the end of the month!
- Make fitness a priority
- Read more
- Drink more water
- Go to bed earlier
- Manage my time more efficiently
- Pay it forward
- Finally sell a few items on Ebay
Fun new collaboration with my friend Kasey!We have another post for you coming up in a few weeks!- Keep the house tidy
- Take Louis on more frequent, and longer walks
- Complete a DIY/Craft Project from my ever growing list.
I'm already off to a good start with #1. This is where I've made the most excuses lately, and I'm suffering the consequences. I've enlisted the help of my wonderful friend Kristin, who helped create a meal plan for me, as well as exercise goals. She's a bad ass and I know she'll keep me on my toes and hold me accountable. Just what I needed. She is coming over tonight to meet with me so that we can make sure the plan is realistic for my lifestyle. I am OK with the process taking some time, so long as I can still enjoy a glass of wine, eat cheese, and continue to enjoy cooking dinner with Andrew every night. I know there are small changes I can make that will make a big difference over time. Mostly, I just want to be healthy and confident. And I'm excited to get started! The first few days are going great. I've also been drinking a lot more water than I usually do. I'm trying to get at least 64oz in while I'm at work. In addition to what I drink at the gym and at home.
As for the other items on the list, I've come up with a plan to make sure these things are doable, and to help hold myself accountable! So, come December 1st I'll have a positive update for you!!
I figure, there is no better time to make these changes for myself than going into my 28th year. I have a feeling it's going to be the best year yet, and I want to make sure I start it off on the right foot!
I hope you all are having a great day!! Thanks for letting me ramble on about my goals today!
Good luck, girl! I've had those weeks and months too. I know you can do it, though!
ReplyDeleteI so need to go to bed earlier and drink more water...not confident it'll happen though :)
ReplyDeleteYou can do it girl!!
ReplyDeletethat picture is amazing! i love fall! don't be too hard on yourself, just be different now. you can totally do this!! cant wait to hear how it's going!
ReplyDeleteYou got this! Having a list of goals is a goal itself!
ReplyDeleteif you take Louis on longer walks and more often that kills the whole fitness a priority bird too, just sayin' #onestone
ReplyDeleteYou can do it, I know!!!
ReplyDeletegood for you! have you heard of Tone It Up... i've been following their blog for a few months and do a lot of their workouts and just bought the nutrition plan. In general i eat pretty healthy (obvi cheese and wine is a necessity) but it has a lot of really good tips and recipes etc. coming back from spain, eating american food and not walking 5 miles a day was starting to take its toll so i've been really trying to work out a lot and eat really well... except for weekend in sf. because seriously how is anyone supposed to eat healthy at home with all the amazingly delicious restaurants....
ReplyDeleteI like your goals, they are similar to mines. Fitness is priority!!!
ReplyDelete